Block 2 - Week 3

2/22 - 2/28/2010

Swim 15,000 yds
Bike 11.5 hrs
Run 28 miles

Legs were exhausted by the end of the week and my feet, anckles and knees feel like they are on their last thread. More rain this week and work brought down some of the bike miles.

I am so glad I get a rest week I could cry.

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