1/31 - 2/6/2011

Finished the rest week and got into the first week of build up to race season. I took it way too easy the first few days of rest and my body totally tightened up. A short run left my foot hurting and all efforts, even easy ones, felt like I was dragging. Got things in order and had an epic ride and run on Saturday and Sunday respectively.

Great news on the sponsorship front this week! I got an offer to join the Brooks I.D. Program which will offer an awesome amount of support with my running gear! I am really excited about this one because Brooks shoes are the only ones that fit my feet correctly and I run through a ton of them...plus they have some super sick models out this year!

Swim 6,000 yds
Bike 10.75 hrs
Run 26 mi