I got off to a good start this week...with my hip problem from last week loosening up things felt a little sore and out-of-wack but I got some good workouts in this week. The weather has been really cold and lots of people have been getting sick so when I felt a tickle in my throat and swollen glands in my neck friday night I decided to take it easy over the weekend.
Swim 15,000 yds
Bike 8 hrs
Run 26 mi
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