6/6 - 6/12/2011

Finished off my training block this week and shifted into a recovery week. One more block before my big mid season races. Tired but feeling good!

Swim 13,000 yds
Bike   10.5 hrs
Run    24 mi

1 comment:

  1. AnonymousJune 13, 2011 at 3:44 PM

    "you sound like a seagull choking on a cat...kitty?"

    ReplyDelete

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