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6/27 - 7/3/2011
Again an up and down week with the beginning of rest for my big mid season races has come the ups and downs of taper. Energy is never consistent and aches in my muscles and throat come and go daily.
Swim 10,300 yds
Bike 8.25 hrs
Run 24 mi
1 comment:
Anonymous
July 3, 2011 at 6:34 PM
bahimeeee!
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bahimeeee!
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