It was beautiful out this week so I tried to enjoy the fresh spring air and keep my spirits up while waiting for my body to recover.
Swim 16,500 yds
Bike 6.5 hrs
Run 13 mi
3/18 - 3/24/2013
In my excitement I definitely overdid it last week. I got in a few good sessions at the beginning of this week but by wednesday was so wiped out that I couldn't manage much at all and I had to lay low for a few days. While this is not the end of the world I definitely need to do a better job of regulating my effort and setting myself up to be able to reamin consistent when I have time to train. There is a good possibility I was fighting off a bug that has been going around as well, which would explain some of how wrecked I have felt this week.
It was beautiful out this week so I tried to enjoy the fresh spring air and keep my spirits up while waiting for my body to recover.
Swim 16,500 yds
Bike 6.5 hrs
Run 13 mi
It was beautiful out this week so I tried to enjoy the fresh spring air and keep my spirits up while waiting for my body to recover.
Swim 16,500 yds
Bike 6.5 hrs
Run 13 mi
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